Pricing

I believe in being transparent about cost, so you can make the decision that’s right for you without surprises. If you have any questions about fees or what might suit your circumstances, please don’t hesitate to ask.

Individual Therapy

£140/ session

One-to-one sessions, typically 50 minutes. For certain trauma-focused work, sessions may extend to 80 minutes.

Intensive Therapy

packages

Intensive work asks more of the process — and of me: dedicated preparation, sustained holding of difficult material, and time spent thinking about your work between blocks. Intensives are therefore offered at a small premium to standard sessions, as pre-set packages, and include a brief pre-intensive planning step and a short written integration summary afterward.

  • Per 50-minute block (within an intensive)£160
  • Half-day intensive (3 blocks, with breaks)£480
  • Full-day intensive (5 blocks, with breaks)£800
  • Multi-day or weekly-intensive blockson agreement

Comprehensive Insight Assessment

£500

A focused 2-hour assessment, including a written report with a summary and tailored recommendations.

Therapeutic Coaching Programme

£2,500/ complete programme

A structured, goal-focused programme of targeted support. This is offered as a complete package rather than open-ended sessions, and includes:

  • A 2-hour psychological assessment to explore the root cause of the issue you’re bringing
  • 4 × 2-hour monthly one-to-one coaching sessions (online)
  • Tailored in-between-session tasks and resources to support integration and real-life change
  • Access to evidence-based tools drawn from trauma-informed, psychological frameworks
  • Optional additional coaching sessions, available at £250 per session, if needed

Payment is due in full before the first session to secure your place in the programme.

Please note: I do not accept insurance payments for coaching, as this service is not classed as clinical therapy. If you’re unsure whether coaching or therapy is the better fit for you, we can explore this together during a consultation.

Specialist Review Sessions

£140/ 50-min session

Post-therapy check-ins for former clients, to manage relapse or support with specific challenges as they arise.

Clinical Supervision

£140/ session

Reflective, compassion-focused supervision for practitioners.

Psychoeducational Courses, Workshops & Training

varies

Fees depend on format, length and scope, and are available on request.

Licensed Course Design for Organisations

varies

Bespoke educational programmes your organisation can license for internal use; pricing is tailored to the project and agreed in discussion.